The Champ

Dec 20, 2007 by RMcCoy

Pose Down

Front Squat

500 *10 squat

Squat 605*3

650 squat*3

WPL 2000 SQUATS 3rd 766

WPL 2000 SQUAT 1st (711)

650 deadlift for reps

One arm snatches

Zerchers

Bench 220 kilo 2nd lift

Bench 220 kilo 2nd lift